{"product_id":"meal-prep-recepten","title":"Snelle Maaltijden – 20 Meal Prep recepten - Nederlands","description":"\u003c!-- UNLIMITED PAGES – 20 MAKKELIJKE MEAL PREP RECEPTEN --\u003e\n\u003cstyle\u003e\n  .up-product {\n    --up-blue: #4f6fdc;\n    --up-blue-dark: #324b9b;\n    --up-blue-light: #eef2ff;\n    --up-bg: #f8f9fc;\n    --up-card: #ffffff;\n    --up-text: #252936;\n    --up-muted: #6f7585;\n    --up-border: #e7e9f1;\n\n    font-family: inherit;\n    color: var(--up-text);\n    line-height: 1.65;\n  }\n\n  .up-hero {\n    position: relative;\n    overflow: hidden;\n    padding: 34px 26px;\n    margin-bottom: 22px;\n    background: linear-gradient(135deg, var(--up-blue-light) 0%, #ffffff 100%);\n    border: 1px solid var(--up-border);\n    border-radius: 20px;\n  }\n\n  .up-hero::after {\n    content: \"\";\n    position: absolute;\n    right: -45px;\n    bottom: -55px;\n    width: 160px;\n    height: 160px;\n    background: rgba(79, 111, 220, 0.08);\n    border-radius: 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var(--up-muted);\n    font-size: 13px;\n  }\n\n  @media screen and (max-width: 749px) {\n    .up-hero {\n      padding: 28px 20px;\n    }\n\n    .up-stats,\n    .up-recipes {\n      grid-template-columns: 1fr;\n    }\n\n    .up-section,\n    .up-highlight {\n      padding: 20px;\n    }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"up-product\"\u003e\n  \u003csection class=\"up-hero\"\u003e\n    \u003cspan class=\"up-eyebrow\"\u003eDigitaal kookboek\u003c\/span\u003e\n    \u003ch2\u003e20 Makkelijke Meal Prep Recepten\u003c\/h2\u003e\n    \u003cp\u003eTwintig praktische recepten die ideaal zijn om vooruit te bereiden. Bespaar tijd, plan je maaltijden slimmer en zorg dat er altijd iets lekkers klaarstaat.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003cdiv class=\"up-stats\"\u003e\n    \u003cdiv class=\"up-stat\"\u003e\n      \u003cspan\u003e20\u003c\/span\u003e\n      \u003csmall\u003eMeal prep vriendelijke recepten\u003c\/small\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"up-stat\"\u003e\n      \u003cspan\u003eMakkelijk\u003c\/span\u003e\n      \u003csmall\u003eVooruit koken en bewaren\u003c\/small\u003e\n    \u003c\/div\u003e\n    \u003cdiv class=\"up-stat\"\u003e\n      \u003cspan\u003eDigitaal\u003c\/span\u003e\n      \u003csmall\u003eDirect en eenvoudig te gebruiken\u003c\/small\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003csection class=\"up-section\"\u003e\n    \u003ch3\u003eSlimmer voorbereiden\u003c\/h3\u003e\n    \u003cp\u003eDit kookboek helpt je om maaltijden vooraf te plannen en te bereiden. De gerechten zijn gekozen op gemak, houdbaarheid en hoe prettig ze opnieuw op te warmen of koud te eten zijn.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"up-section\"\u003e\n    \u003ch3\u003eDit vind je in het kookboek\u003c\/h3\u003e\n    \u003cul class=\"up-checklist\"\u003e\n      \u003cli\u003e20 recepten geschikt voor meal prep\u003c\/li\u003e\n      \u003cli\u003eIngrediënten uit de gewone supermarkt\u003c\/li\u003e\n      \u003cli\u003eDuidelijke bereidingswijze in eenvoudige stappen\u003c\/li\u003e\n      \u003cli\u003eBereidingstijd, porties en moeilijkheid\u003c\/li\u003e\n      \u003cli\u003eChef's Tips voor een beter eindresultaat\u003c\/li\u003e\n      \u003cli\u003eHandige variaties per recept\u003c\/li\u003e\n      \u003cli\u003eBewaaradvies en informatie over allergenen\u003c\/li\u003e\n      \u003cli\u003eGeschatte voedingswaarden per portie\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"up-highlight\"\u003e\n    \u003ch3\u003eMeer structuur in je week\u003c\/h3\u003e\n    \u003cp\u003eMet een paar voorbereide maaltijden bespaar je op drukke momenten tijd en hoef je minder vaak te bedenken wat je gaat eten.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"up-section\"\u003e\n    \u003ch3\u003eRecepten in dit kookboek\u003c\/h3\u003e\n    \u003col class=\"up-recipes\"\u003e\n\u003cli\u003eKiprijst met broccoli en paprika\u003c\/li\u003e\n\u003cli\u003ePasta pesto met kip en groenten\u003c\/li\u003e\n\u003cli\u003eMexicaanse burrito bowls\u003c\/li\u003e\n\u003cli\u003eCouscous met kip en feta\u003c\/li\u003e\n\u003cli\u003eChili con carne met rijst\u003c\/li\u003e\n\u003cli\u003eKip teriyaki meal prep\u003c\/li\u003e\n\u003cli\u003eMediterrane pastasalade\u003c\/li\u003e\n\u003cli\u003eKikkererwtencurry met rijst\u003c\/li\u003e\n\u003cli\u003eKip fajita bowls\u003c\/li\u003e\n\u003cli\u003eGehaktballetjes met aardappel en groenten\u003c\/li\u003e\n\u003cli\u003eTonijn-pastasalade\u003c\/li\u003e\n\u003cli\u003eNasi met kip en ei\u003c\/li\u003e\n\u003cli\u003eQuinoabowl met kip\u003c\/li\u003e\n\u003cli\u003ePasta bolognese meal prep\u003c\/li\u003e\n\u003cli\u003eZoete aardappel met kip en broccoli\u003c\/li\u003e\n\u003cli\u003eGriekse kipbowl met rijst\u003c\/li\u003e\n\u003cli\u003eLinzenstoof met groenten\u003c\/li\u003e\n\u003cli\u003eKip kerrie met rijst\u003c\/li\u003e\n\u003cli\u003eCouscous met kikkererwten en groenten\u003c\/li\u003e\n\u003cli\u003eRijstbowl met zalm en edamame\u003c\/li\u003e\n\u003c\/ol\u003e\n  \u003c\/section\u003e\n\n  \u003csection class=\"up-highlight\"\u003e\n    \u003ch3\u003ePraktisch en overzichtelijk\u003c\/h3\u003e\n    \u003cp\u003eElk recept bevat dezelfde herkenbare indeling. Zo vind je snel de ingrediënten, bereidingsstappen, tips, allergenen en voedingswaarden terug.\u003c\/p\u003e\n  \u003c\/section\u003e\n\n  \u003cdiv class=\"up-digital\"\u003e\n    \u003cdiv class=\"up-digital-icon\"\u003e↓\u003c\/div\u003e\n    \u003cdiv\u003e\n      \u003cstrong\u003eDit is een digitaal product\u003c\/strong\u003e\n      \u003cp\u003eJe ontvangt een digitaal kookboek met 20 meal prep recepten. Er wordt geen fysiek boek per post verzonden.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003cp class=\"up-note\"\u003eDe vermelde voedingswaarden zijn schattingen en kunnen verschillen door gebruikte merken, portiegroottes en bereidingswijze.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unlimited Pages","offers":[{"title":"Default Title","offer_id":58578551865676,"sku":"UP-REC-12","price":3.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1069\/5956\/9228\/files\/20-meal-prep-recepten-unlimited-pages.png?v=1787749087","url":"https:\/\/unlimited-pages.com\/products\/meal-prep-recepten","provider":"Unlimited-Pages","version":"1.0","type":"link"}